Boppy Total Body Pillow Review

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Anytime from around 12 weeks into your pregnancy, you’ll notice your body starts to change.

As your belly grows bigger with each day, many moms-to-be enjoy charting their unborn’s progress as they count off the days until the due date.

What you may not have been expecting are the difficulties you now face when it comes to sleeping with your new body shape.

Carrying the extra weight begins to take its toll, and from around 20 weeks, you’ll most likely be advised to start sleeping on your side.

A pregnancy pillow can help you sleep more soundly, so if you’re looking to invest, then this Boppy Total Body Pillow review may help you.

Boppy Total Body Pregnancy Pillow Review

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The Boppy Company was founded by parents, for parents.

They have a fantastic range of prenatal and postnatal equipment created with passion, precision, and pride to help support parents everywhere.

Who Is This Product For?

This pillow is ideal for expecting moms who are in or nearing their second and third trimesters.

It is especially useful if you’re having trouble sleeping at night or relaxing around the house during the day.

If you are suffering from lower back or leg pain, the extra support that this pillow can offer you may be able to help alleviate your symptoms.

Although this pillow is marketed as a pregnancy pillow, it’s also great for people who aren’t pregnant, purely to increase comfort levels or to sleep better at night.

What’s Included?

Upon unboxing your Boppy Total Body Pillow, you should find one pillow that measures 48 x 28 x 8 inches, as well as a gray-with-white slipcover.

Overview of Features

This product is a one-piece maternity pillow that offers full-body support.

It has a unique shape designed to fit the contours of your body and follow the shape of your growing baby bump.

The shape allows the pillow to prop up your head and legs at the same time, helping to support your neck, back, and hips, while also supporting your growing belly.

It’s fantastic for helping you sleep better at night and will also help you to wake up more pain-free in the morning.

You could use this pillow through your pregnancy and beyond, as it will come in convenient during postpartum recovery.

In fact, once you get used to sleeping with your Boppy Total Body Pillow, you may never be able to sleep without it again!

If you’re on the taller side, then you may find yourself wishing for a slightly longer pillow, so it’s a real shame that they don’t offer different lengths.

Taller people may also find that their bump sits slightly off the gap, or may have to team it with a regular pillow for their head to make it work for them.

The pillow has a 100% cotton slipcover, which you can easily unzip and remove to machine-wash and tumble-dry, which is really convenient.

What’s even better is that you can actually machine-wash the whole pillow too!

You will need a commercial-sized machine, but it’s great to be able to freshen up the whole pillow from time to time, especially if you’re using the pillow when nursing.

The pillow filler is 100% polyester virgin fiber, which is durable and offers reliable, comfortable support.

This pillow is loved so much that it won the best body pillow award in 2018 from “What to Expect”, based on votes and nominations from happy parents.

The materials used for this pillow are all sourced from the company’s socially responsible facilities.

We also love the fact that all products produced by Boppy go through rigorous safety and inspection procedures before they make it into your home.

How to Get the Most Out of It

When we were writing this Boppy Total Body Pillow review, it occurred to us that the best way to get the most out of this pillow is to use it all the time!

You can use it while you’re pregnant to help you sleep better at night, but after you’ve had your baby, we think you’ll be using it even more.

You can use the contoured shape to help prop your baby up when nursing or feeding, as well as use the pillow as an anti-roll cushion to stop your baby rolling off the bed.

The whole family will also enjoy using this cushion while lounging around the house, and you’ll probably have to remind them who it belongs to!


  • Offers full-body support with just one pillow
  • Designed to fit the curves of your body
  • Durable and comfortable filling
  • Removable and machine-washable cover
  • Machine-washable pillow
  • Flexible comfort for everyone


  • May be too short for taller people
  • Only one color or design


The Pregnancy Body Pillow from Cozy Bump

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We love the pillow from Boppy but realized that it might not be the best option for those who usually like to sleep on their fronts.

The Pregnancy Body Pillow from Cozy Bump allows you to lie completely face-down, even when you’re heavily pregnant.

The pillow has a hole right in the middle of it for your bump to rest in while you stretch out and relax.

It also has a cut-out section for your (also growing) breasts to rest in without being squashed!

As a blow-up pillow, you’ll need an automatic pump for inflation, but this makes the pillow great for traveling with too.

As a front sleeper, you can check out more pregnancy pillows you might like in our more thorough review here.


In this Boppy Total Body Pillow review, we highlighted the pros and cons of the Boppy pillow and also checked out the Cozy Bump pillow to make a fairer comparison.

There’s no denying it, the Cozy Bump pillow is great for front sleepers, but there are many reasons we prefer the Boppy pillow.

Firstly, side sleeping tends to be far more popular, so the Boppy pillow will bring comfort to more lives overall.

Secondly, we love the fact that you don’t have to blow it up before using it, and you can throw the whole thing in the washing machine when you need to!

The Boppy Total Body Pillow will make an excellent gift for moms-to-be, or buy it for yourself and you won’t be sorry.

If you feel that you need more support, then it is also possible to buy a U-shaped pillow that supports both your front and back body at the same time.

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